In 100 g (Grams) of Mushrooms, morel, raw there is 0 mg of Stigmasterol. Change amount

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Stigmasterol

Stigmasterol is a nutrient present in many other foods. The below table lists foods high in Stigmasterol other than Mushrooms, morel, raw.

Oil, soybean, salad or cooking	59 mg	0.06%
Oil, corn, industrial and retail, all purpose salad or cooking	56 mg	0.06%
Shortening, vegetable, household, composite	51 mg	0.05%
Salad dressing, mayonnaise, regular	39 mg	0.04%
Baking chocolate, unsweetened, squares	38 mg	0.04%
Margarine, regular, 80% fat, composite, tub, with salt	37 mg	0.04%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	37 mg	0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	35 mg	0.04%
Margarine, regular, 80% fat, composite, stick, with salt	35 mg	0.04%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	35 mg	0.04%
Chocolate, dark, 70-85% cacao solids	31 mg	0.03%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt	31 mg	0.03%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D	31 mg	0.03%
Oil, flaxseed, contains added sliced flaxseed	31 mg	0.03%
Oil, flaxseed, cold pressed	30 mg	0.03%
Chocolate, dark, 60-69% cacao solids	29 mg	0.03%
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)	26 mg	0.03%
Chocolate, dark, 45- 59% cacao solids	25 mg	0.02%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	25 mg	0.02%
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt	25 mg	0.02%

Mushrooms, morel, raw

Mushrooms, morel, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Mushrooms, morel, raw are listed below.

Water	89.61 g	89.61%
Energy (calorie)	31 kcal
Energy (joule)	129 kJ
Protein	3.12 g	3.12%
Total lipid (fat)	0.57 g	0.57%
Ash	1.58 g	1.58%
Carbohydrate, by difference	5.1 g	5.1%
Fiber, total dietary	2.8 g	2.8%
Sugars, total	0.6 g	0.6%
Sucrose	0 g
Glucose (dextrose)	0.6 g	0.6%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	43 mg	0.04%
Iron, Fe	12.18 mg	0.01%
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	194 mg	0.19%
Potassium, K	411 mg	0.41%

Nutrients in Mushrooms, morel, raw